counselling services, trauma therapy, integral eye movement therapy

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Counselling is the key to empowerment and can help you unlock your inner strength, enabling you to make positive changes to move forward in your life.

Anxiety, depression, anger, guilt and fear are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, we are able to help you recover motivation, perspective, and enjoy your life to the fullest.

Many individuals can experience symptoms associated with painful and traumatic memories and life experiences. Anxiety, fear, guilt and hopelessness are just a few of the emotions which may linger following a traumatic event. We can help you to work through the trauma and overcome some of these symptoms and guide you on your recovery, healing and discovery journey. 

Supporting clients through IEMT, a rapid change model, helping them unlock the mind release the trauma and thrive to change working though negative memories, emotions, identity, beliefs and PTSD to name a few. 

IEMT can work with very little content ie it is not talking therapy, so clients can share very little information for this model to be effective. 

IEMT also works very well alongside counselling, coaching or trauma therapy.

Bespoke group programmes can be created and tailored to specific requirements and needs of the client, these can be delivered on a corporate or one to one basis.

Consultancy assignments can be arranged directly with us, to provide trauma intervention services.  As a member of SP Bespoke Wellbeing Solutions testimonials can be found below.